Get the ULTIMATE health upgrade
Are you interested in vibrant health, reversing the signs of aging, and reaching your full potential? This program may be for you.
This integrative and individualized program employs 1) a gene-based diet, 2) lifestyle changes, 3) gene-based supplementation, 4) holistic treatments, and 5) "The Quantified Self". The coaching is evidence-based, while empowering you with the knowledge to sustain peak wellness after the conclusion of the program.
Results will vary from 1 person to the next, however clients have reported the following benefits:
- Improved energy
- Better sleep
- Boost in athletic performance
- Increased cognition
- Weight loss
- Improved gut health
- Reduced allergies
- Reduced joint pain
- Lower stress
- Hair re-growth
- Improvement in skin tone & other skin conditions
- Overall sense of well being
Whether you're interested in feeling better or seeking optimal health, this program is flexible and tailored to meet your health goals.
Visit the People Unlimited Blog to find out how I coached their members to better health!
How it works
This wellness coaching program is designed to take 6 months. While most clients realized improvements in just 1-2 months, the most impressive results are achieved over an extended period. Damage to our bodies can accumulate over many years, And the more there is, the more time it takes to heal. Fortunately, our bodies have the innate ability to heal itself given the right nutrients and environment.
At the beginning of the program, we'll get you started on a basic health regimen. I will ask you to complete a 23andMe genetic test, and also meet with your doctor to do benchmark lab testing, We will then fine-tune your diet, supplementation, and encourage healthy lifestyle adjustments.. Throughout the program duration, we will track your progress and introduce changes to your regimen at a sustainable pace to ensure your success. Additionally, multiple holistic treatments will be recommended for consideration with your doctor. And at the conclusion of the program, you'll be provided a plan for post-program maintenance as your long-term blueprint for optimal health.
You will receive a personalized blueprint for health in each of the following areas:
Gene-Based Diet - Diet is foundational to your health. Taking into account your genetics and other health factors, we'll develop the ideal mix of macronutrients and healthier food options.
Lifestyle Assessment - Lifestyle is the other foundational element. Exercise, good sleep hygiene, stress management, and reducing your toxic burden are important not just to good health, but also for the effectiveness of advanced interventions.
Gene-Based Supplementation - It's impossible to get all the nutrients we need in food alone. We will target optimal intakes for vitamins and minerals, and include other supplements carefully selected to support your healthy lifestyle.
Holistic Treatment Recommendations - I will suggest certain holistic/naturopathic therapies for consideration with your doctor,
The “Quantified Self” - Self-tracking devices and apps which serve as enablers for us to take charge of our own health.
Schedule & Pricing
schedule - what to expect
As your Wellness & Longevity Coach, my job is to motivate you and ensure your success. That's why as part of this program, you will receive:
- Months 1-2: Up to 2 Skype/phone sessions per month (1-2 hours in length) plus phone/email access for brief questions and check-ins.
- Months 3-6: when you're more settled in your program, we'll continue with 1 Skype/phone session per month (1-2 hours in length) plus phone/email access for brief questions and check-ins.
book an appointment
Contact Rod at (480) 332-6302 for a complementary 20 minute consultation and reserve your spot.
The program fee is $500 at the time of purchase and $250/month for 6 installments. In addition to the monthly fee, please budget at least $3,000 for the cost of supplements, treatments, and lab tests (for your direct payment to stores or providers).
See what clients have to say ...
At 43 years old
Hi! I'm Rod Csikany, founder of Longevity Genius, and your Wellness & Longevity Coach. Anti-aging is my obsession. I've done vast amounts of research on the latest scientific breakthroughs in the area of life extension ... and applying it to my everyday life! I'm 43 years old, As you can see - I'm healthy, youthful, and getting results - not just for myself, but also for my clients.
If you're motivated to feel your best and bring your longevity to the next level, then let's work together to get you there! I'm available via Skype or phone for those based outside the Phoenix, AZ area. Contact me to schedule your free consultation at (480) 332-6302 or using the form below. Thanks, I look forward to helping you in your health journey!